Personal Health and Fitness

> We provide customized assessments for maximum performance
  • Technology used by professional and Olympic teams, NASA and leading medical and sports centres worldwide
  • Immediate feedback to enhance sport-specific training and conditioning plans for real results
  • Computerized data analysis
  • Services covered by the majority of health insurance plans

> Professionals
  • Massage therapy
  • Personal training
  • Physiotherapy
  • Sports therapy
  • Chiropractic
  • Coaching
> Specialized programs and services
  • Acupuncture
  • Active release
  • Biomechanical movement analysis
  • Exercise Assessment
  • Injury prevention
  • Metabolism Assessment
  • Nutrition counselling (registered dietitian)
  • Strength and conditioning
  • Stress testing
  • Weight management
  • VO2 max testing

Contact us about our special packages for youth and adult sports teams.

Get to the next level with MHN